View programs

I am Here to Support You.

Have questions about the program, subscriptions, or just need a little encouragement? I am here for you, every step of the way.

Looking to Sign Up? Click Here!

Get In Touch

Whether you are ready to join a live workout or have questions about the program, we’d love to hear from you.

Hours of Operation:

  • On-Demand Access: 24/7

  • Contact: 5am – 6pm CST

  • LIVE Workouts: Monday – Friday 5:00/5:30am CST

Send Us a Message

Please fill out the form below and we will get back to you as soon as possible.

Common Questions

How do I get started?

Make an account and purchase a membership subscription on the website. Download the ZOOM app. Add our email to your favorites (themmethod@outlook.com). The link to the workouts are sent to your email the night before and can be found on your account after you sign up.

Individual results very. Your progress depends on many factors, including consistency, effort, health history, nutrition, sleep, and adherence to the program. While this program provides high-quality coaching, structured workouts, and guidance, specific results such as weight loss, muscle gain, performance changes, or aesthetic outcomes cannot be guaranteed. Following the program consistently and combining it with appropriate nutrition, recovery, and lifestyle habits maximizes your potential results. By joining, you acknowledge that your effort and consistency play the biggest role in your results.

All subscription purchases are final. When you purchase a subscription, you are committing to the full length of that subscription.

  • You agree to pay for your subscription in full each month until the end of your billing cycle or commitment period.
  • Your card will be charged every month on your renewal date.
  • Payments continue automatically until the subscription cycle you selected is completed.
  • You are responsible for all monthly payments, even if you stop participating or do not use the program.
  • Early cancellation or stopping payments is not permitted. You are subject to & take full responsibility for all missed/cancelled payments plus any cancellation fees subject to your account.